You are not Alone

No one has to suffer by themselves. Please use the free resources to help yourself and others.

Adin Colon

A mental health advocate
Founder of March for 22

Susan Robinson

North Carolina Mental Health Provider 

Suicide Hotline 

1(800) 273-8255


American Foundation for Suicide Prevention

North Carolina Chapter

Reading List 

Reasons to Stay Alive 

Author: Matt Haig 

"Things just got real. His honest — and surprisingly funny — first-person account is a reminder that no matter how hopeless life may seem, it really never is." - NY METRO

No One Saw My Pain: Why Teens Kill Themselves

Authors: Lili Frank Garfinkel 
& Andrew E. Slaby  

The book not only issues a warning but alerts concerned adults to signs of suicidal depression in adolescents.

How I Stayed Alive When My Brain Was Trying to Kill Me

Author: Susan Rose Blaunder

A survivor of multiple suicide attempts, Blauner eloquently describes the feelings and fantasies surrounding suicide. In a direct, nonjudgmental, and loving voice, she offers affirmations and suggestions for those experiencing life-ending thoughts. 

No Time to Say Goodbye: Surviving The Suicide Of A Loved One

Author: Carla Fine

"I wish had the comfort and wisdom of this book. It might have eased the pain of over thirty years," -Gerry Spence